My mission is to support you make more conscious choices and unfold your authentic self. So that you can live a life full of confidence, fun and rich relationships.
After my university degree Master of Science in Psychology I became a licensed cognitive behavioural psychotherapist in Berlin and worked both with inpatients in different mental health clinics, as well as outpatients on a weekly base. More than 7 years ago I
started exploring body-based and experiential methods in the field of
conscious sexuality, such as Sexological Bodywork and Tantric practices.
Besides others, I trained with
- Ulrich Clement (Systemic Sex Therapy)
- Acceptance- and Commitment Therapy pioneer Steven Hayes
- relationship counselor Esther Perel
- conscious kink practictioner Seani Love
I consider myself sex-positive, LGTBQIA+-friendly and kink-friendly.
A big part of my work is supporting couples opening up their relationship or those already in an existing non-monogamous relationship. Besides that you are also welcome if you got other goals in the realm of relationships and sexuality, such as:
- exploring new dimensions of intimacy with your partner & resparking the flame
- coping with infidelity
- opening up your relationship and living non-monogamously
- navigating bonding & autonomy
- finding your authentic sexual expression
- letting go of (body-)shame
- outing
- transitioning process
- recovering after heartbreak & seperation
- overcoming sexual trauma
- working with low desire, difficulty reaching orgasm, erectile dysfuntion, vaginismus
and many more
The Process
Everybody´s journey is different, but this is a general outline:
Safe Space
I can open up and talk about things long unsaid and taboo
Goals
What do I want to achieve? What obstacles do I encounter?
Analysis
How do my life experiences influence my thinking, feeling and behaviour?
Learning
Gain new knowledge and skills through exercises & reflection and integrate them into everyday life